Get your heart pumping and that core burning in this 20 minute cardio and core class with Stacey!

A short 2 minute warm up followed by 18 minutes of barre exercises focused on thoroughly engaging and working your core adding in some cardio!
This class is sure to make you work and sweat, but you will feel so good afterwards! We've got this! Let's get to work!

No equipment needed
All levels are welcome!