Playlist: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1?si=-MN9-KPzQn-5fF0oDLq_zg

Burn out your seat in this 10 minute seat-focused class utilizing barre techniques.
A short warm up followed by a few exercises to get those buns working.
All on the mat, no equipment needed!
All levels welcome!
Make sure you have some water handy and get ready to work!