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2021 STRONG | Arianne | 30 Min BarreAmped
7-Days of 2021 STRONG
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34m
Equipment: Light Weights, Ball and Band
Get your heart rate going with Arianne in this 30-minute Barre Amped. Move a bit faster than a regular barre class, but still modifiable for all levels. Let's get moving! Make sure to stretch afterwards.
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