Because we rock. Because we are determined. Because we refuse to let excuses stand in the way of our health, wellness and community. Because we are just normal folks trying to be a little better - day by day. Because we can. Join a locally owned and women-run small boutique fitness studio in Carmel, CA as we take you through a variety of workouts that are safe, effective and, most importantly, FUN!
Yoga foundational sequence with bursts of cardio, leg training, arm strengthening, things to get your heart pumping and body moving! All levels welcome!
