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Angela | 60 Minute Power Yoga | Chicago Edition
Join Angela straight from Chicago IL (look at those views)! Great for all levels!
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Angela | 10 Min Arms
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Angela | 45 Min Barre | Out of NY!
Equipment: Light Weights & Ball
Barre class (our main forte) is for everyone regardless of your fitness level or experience. Barre enhances everything you do in life - whether you are chasing after kids, trail running, swimming, climbing a ladder…It is effective because the exercises challenges ...
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Angela | Posture Strength
Join Angela straight from NY as she shows us what good posture is and gives us some exercises to keep our spine supple and muscles strong.
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Angela | 10 Min Seat
Props: Ball
Burn out the booty with Angela! All levels welcome! -
Angela | 45 Min Yoga Sculpt
Yoga foundational sequence with bursts of cardio, leg training, arm strengthening, things to get your heart pumping and body moving! All levels welcome!
