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CarmelBarre LIVE _ 5-Minute Barre Stretch

Equipment: Back of your couch, bed, something to prop your foot on!

10:10

CarmelBarre LIVE _ 10-Minute Arms

CarmelBarre LIVE _ 10-Minute Arms
12:37

Arianne | 10 Min Holiday Arms & Abs

Arianne | 10 Min Holiday Arms & Abs

Join us for this focused class - 10 minutes of arms and abs! What could be better! All levels welcome!
51:16

Arianne | Live Holiday Zoom 50 Min Ba...

Arianne | Live Holiday Zoom 50 Min Ba...

Equipment: Light Weights, Band and Ball

Barre will change your body! Infusing elements of barre, pilates and yoga, we strengthen and lengthen every inch of your body; specifically targeting the thighs, hamstring, glutes, core, and upper body. The class consists of isometric holds, heavy repetiti...