Arianne
Join Arianne, the founder of The Park and CarmelBarre for some kick-buns workouts! Arianne started CarmelBarre (physical studio) in 2014 and it has grown into a community of amazing folks throughout the Monterey Peninsula! She is so excited to bring her passion for exercise to those around the world!
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Arianne | 10 Min Bun Focus (with Dogs) | November 19, 2020
Got 10 minutes? We got your buns....Work your buns with Arianne - special guests - Penny & Bixby!
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Arianne | 10 Min Inner Thighs - Holiday Edition!
Equipment: Playground Ball
Let's burn out those inner thighs in 10-minutes! All levels welcome!
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CarmelBarre LIVE _ 5-Minute Barre Stretch
Equipment: Back of your couch, bed, something to prop your foot on!
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CarmelBarre LIVE _ 10-Minute Arms
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Arianne | 10 Min Holiday Arms & Abs
Join us for this focused class - 10 minutes of arms and abs! What could be better! All levels welcome!
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Arianne | Live Holiday Zoom 50 Min Barre Express
Equipment: Light Weights, Band and Ball
Barre will change your body! Infusing elements of barre, pilates and yoga, we strengthen and lengthen every inch of your body; specifically targeting the thighs, hamstring, glutes, core, and upper body. The class consists of isometric holds, heavy repetiti...
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Arianne | 50 Min Barre (over Zoom)
Barre will change your body! Infusing elements of barre, pilates and yoga, we strengthen and lengthen every inch of your body; specifically targeting the thighs, hamstring, glutes, core, and upper body. The class consists of isometric holds, heavy repetition and finishes with deep targeted stretc...
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Arianne | Festive 45 Min Holiday Barre
Join Arianne for some FUN and festivity this Holiday season - rock out to your favorite Holiday songs, while sculpting the body! Eggnog and ugly sweaters encouraged!
Equipment: Light Weights, Ball and Band
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Arianne | 30 Min LIVE in the Tent! | December 9, 2020
Join Arianne LIVE for one of our outdoor classes in the tents! Please perform 50 knee lifts or jumping jacks BEFORE you start class! Unfortunately, wifi cut us out in the last minutes of class, so finish abs with single leg switches (20), tucking and a stretch!
Equipment: Loop Band -
Arianne | 10 Min Arms
Enjoy the 10 minute arms when you are short on time or 2-3 times through for maximum burn!
Equipment: Set of light weights -
Arianne | 5 Min HIIT
High Intensity Interval Training class is great for all levels. Combining classic barre moves, cardio, high-intensity training exercises, plyometrics and circuits to elevate the heart rate, increase muscle tone and definition and burn stubborn belly fat.
Crazy fast workout starting with a quick...
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Arianne | Outdoor 20 Min Barre (Special Guest: Penny!)
Change up the scenery and step outside for this 20 minute Barre workout!
A quick class to fit into any schedule, dogs welcome (of course)!
Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstrin...
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Arianne | 5 Min Stretch
Stretching is an incredibly important part of the day - especially after a workout.
Join us for a quick stretch to get loosened up and ready for your next workout or to relax before bed!
Props needed: none
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Basics | Push-ups
Let's get down to the basics! Learn the fundamentals of barre and improve your workout with proper form and body alignment. Slow it down and take time to feel what muscle is working. Work your body kindly - focus on form, while still getting a killer workout.
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Arianne | 5 Min Cardio Warmup
Join Arianne for this dynamic - full body warmup! Take this alone or before your next class to get the body limber and ready to go!
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Arianne | 50 Min Zoom Barre Express | January 22, 2021
Equipment: Light Weights, Ball and Band
Join Arianne for a 50 Min Barre Express class! Work every muscle in the body while working out safely and efficiently. Suitable for all levels...modifiable as needed. -
Arianne | CarmelBarre LIVE | 15 Minute Abs
Join us for an oldie, but goodie - 15 Minute Abs from Wednesday, July 25, 2018 - with Arianne. Great for those wanting to focus only on the core. Great for all levels.
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Arianne | 10 Min Foam Roller: Buns & Thighs
Roll out those tight muscles with Arianne. Focus on Buns and Thighs in this 10 min video.
