Up Next in Barre & Strength

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  53:57

  Arianne | 50 Min Zoom Barre Express |...

  Arianne | 50 Min Zoom Barre Express |...

  Equipment: Light Weights, Ball and Band
  Join Arianne for a 50 Min Barre Express class! Work every muscle in the body while working out safely and efficiently. Suitable for all levels...modifiable as needed.

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  12:27

  Angela | Posture Strength

  Angela | Posture Strength

  Join Angela straight from NY as she shows us what good posture is and gives us some exercises to keep our spine supple and muscles strong.

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  30:03

  Stacey | 30 Min Barre Express

  Stacey | 30 Min Barre Express

  Equipment: Light Weights

  Barre class (our main forte) is for everyone regardless of your fitness level or experience. Barre enhances everything you do in life - whether you are chasing after kids, trail running, swimming, climbing a ladder…It is effective because the exercises challenges stabili...