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Arianne | Barre Sculpt
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Arianne | Roots
Warm your space up! We recommend 70 degrees. Used in class - two sets of weights (heavy and lighter), a band, step (use a low stool in your house or such) and be ready to WORK!
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Stacey | Signature Barre
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Arianne | Arm Focus
Option: Light weights, resistance band, something you can use to balance with.
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Arianne | Signature Barre | Recorded LIVE
Ankle/wrist weights are recommended to amp up your workout!
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Arianne | Barre Sculpt | July 2022
Join Arianne for Barre Sculpt! Any at-home props will do. If you do not have a resistance band, use weights or something heavy in your house.
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Stacey | Signature Barre
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Stacey | Signature Barre
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Danielle | Strength & Stretch | July 2022
Work on building a strong body and then stretch, getting the best of both worlds! Join us for Strength & Stretch 30 minutes of all-levels strength moves, followed by 20 minutes of stretch. Warm up the body, work on abs, arms, and legs. For the last 30 minutes stretch out the body using multiple p...
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Arianne | Barre Sculpt | July 2022
Mix it up! Build strength and endurance through a variety of exercises. Get moving with cardio sequences mixed with classic Barre moves. We'll repeat exercises for set periods of time and focus internally - working to our BEST. Great for all levels, all ages - everyone! We'll change it up each we...
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Arianne | 10 Min Holiday Arms
Let's get those arms burning with Arianne.
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Arianne | 20 Min Barre - Holiday Vibes 🎄
Get in the spirit! 20-min Barre will get your body going! No props needed.
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Stacey | 5 Minute Core
Get those abs going! Light weights an option.
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Stacey | 10 Min Lower Body Workout
No equipment! Work the lower body in 10-minutes!
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Stacey | 30 Min Barre
Join Stacey for a quick, 30-minute barre workout and hit every inch of your body - feel energized!
Props: Light Weights or water bottles :) -
Stacey | Barre Amped 25 Min
Raise your heart rate and get moving with a quick, 25-minute Barre Amped with Stacey! Modify as needed.
Props: Light Weights and something to balance on -
Arianne | 45 Min Barre (Recorded Live)!
Join Arianne for a 45-minute live barre class recorded in the studio. All levels, Optional equipment: playground ball, loop band, ankle/wrist weights and have something close by to balance on (chair, table, etc.) All props available to purchase through CarmelBarre.
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Stacey | 45 Minute Barre
Join Stacey for this full blown, 45-minute, thigh, buns and arms barre class! All levels welcome - light weights optional and something to hold on for balance.
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Angela | 10 Min Core
Burn out the core with Angela! All levels - no excuses. Optional, light weights and a playground ball.
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Angela | 10 Min Thigh
Join Angela from Chicago! All levels! No props but something to hold on to for balance!
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Stacey | 10 Min Abs
Join Stacey and BURN OUT those abs! Only 10 minutes! How can you resist?! All levels!
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Stacey | 20 Min Core
Barre will change your body! Infusing elements of barre, pilates and yoga, we strengthen and lengthen every inch of your body; specifically targeting the thighs, hamstring, glutes, core, and upper body. The class consists of isometric holds, heavy repetition and finishes with deep targeted stretc...
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Stacey | 5 Min Arm BURN - Shoulders
We all have 5 minutes to spare! How about sculpting those arms with Stacey?
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Arianne | LIVE Barre Class 5/25/21
Optional Equipment:
Bala Bangles
Ball
Weights
Great for all levels. Challenge yourself and see/feel the difference!