Live stream preview
Stacey | 10 Min Abs
Barre & Strength
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10m
Join Stacey and BURN OUT those abs! Only 10 minutes! How can you resist?! All levels!
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Barre will change your body! Infusing elements of barre, pilates and yoga, we strengthen and lengthen every inch of your body; specifically targeting the thighs, hamstring, glutes, core, and upper body. The class consists of isometric holds, heavy repetition and finishes with deep targeted stretc...
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Stacey | 5 Min Arm BURN - Shoulders
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Arianne | LIVE Barre Class 5/25/21
Optional Equipment:
Bala Bangles
Ball
Weights
Great for all levels. Challenge yourself and see/feel the difference!