Live stream preview
Arianne | Barre Sculpt | July 2022
Barre & Strength
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59m
Join Arianne for Barre Sculpt! Any at-home props will do. If you do not have a resistance band, use weights or something heavy in your house.
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Danielle | Strength & Stretch | July ...
Work on building a strong body and then stretch, getting the best of both worlds! Join us for Strength & Stretch 30 minutes of all-levels strength moves, followed by 20 minutes of stretch. Warm up the body, work on abs, arms, and legs. For the last 30 minutes stretch out the body using multip...
