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20/21 STRONG! | Diane | 20 Sun Salutations

Diane • 44m

Join Diane for 20 rounds of sun salutations to celebrate 2021! Let's do this!

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    Make sure to stretch, to improve your performance and decrease the chance of injury by increasing your range of motion. After warming up, we will get Stretch*d Out, releasing tension in the hips, lengthening the hamstrings and opening the shoulders and will finish with a relaxing cool down to abs...

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