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Arianne | Barre Sculpt | July 2022
NEW Releases!
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46m
Mix it up! Build strength and endurance through a variety of exercises. Get moving with cardio sequences mixed with classic Barre moves. We'll repeat exercises for set periods of time and focus internally - working to our BEST. Great for all levels, all ages - everyone! We'll change it up each week building on our foundations and feeling energized, strong and empowered!
Up Next in NEW Releases!
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Karen | 45 Min Gentle Yoga Stretch
Join Karen for an all-levels, gentle yoga stretch. This is wonderful for stretching out the body in a gentle way, warming up and staying limber. Optional props: blocks, strap and blanket.
