Stacey | 10 Min Thigh
Stacey
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10m
Up Next in Stacey
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Stacey | Cardio Core | Wednesday, Nov...
Join Stacey as she BLASTS your abs and burns calories! All levels welcome!
Playlist: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1?si=9HucOp4_T9OuAkWZ_xPjHQ -
Stacey | 40 Min Barre | Playlist
Props: Light weights and band
Spotify: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, core and upper bo...
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Stacey | 20 Minute Barre | Playlist
Props needed: Light weights
Spotify: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1Full body workout in just 20 minutes!
Grab those weights, crank that music, and get ready to sweat!
Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengt...