Danielle | Yoga Flow
Yoga & Stretch
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56m
Join Danielle for 60-minute Yoga Flow. All you need is a set of blocks or something around the house that you can use to help support your practice.
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Danielle | Yoga Flow
Slow down and breathe. Each Yoga Flow class is slightly different based on the instructor’s own creative sequencing, but in general, each class includes a warm up (with or without sun salutations), peak pose(s), and deep stretching during cool down. (All Levels)
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