2021 STRONG | Ashley | Barre with Gliders
Ashley
•
34m
Playlist: https://open.spotify.com/playlist/06gJcD3UHWUqq7FMPEMWFK?si=BdkTbPzES1mamomQqKCiCg
Ramp up your heart rate with some Barre + Glider Discs with Ashley! Hello 2021! Let's do this!
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Join us for some all over core conditioning -- PLANKS! Get your heart rate going and get the blood flowing with Ashley!
