Arianne | 30 Min LIVE in the Tent! | December 9, 2020
Barre & Strength
•
31m
Join Arianne LIVE for one of our outdoor classes in the tents! Please perform 50 knee lifts or jumping jacks BEFORE you start class! Unfortunately, wifi cut us out in the last minutes of class, so finish abs with single leg switches (20), tucking and a stretch!
Equipment: Loop Band
Up Next in Barre & Strength
-
Stacey | 10 Min Seat
Playlist: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1?si=-MN9-KPzQn-5fF0oDLq_zg
Burn out your seat in this 10 minute seat-focused class utilizing barre techniques.
A short warm up followed by a few exercises to get those buns working.
All on the mat, no equipment nee... -
Stacey | 20 Min Barre Express #2
Playlist: https://open.spotify.com/artist/6PbLC0Ev6d7XAjihEnkYsL?si=_6liSn9WToObSZoRBo8VqQ
Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, core and upper body. The class consists... -
Stacey | 10 Min Thigh