Up Next in Barre & Strength

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  19:36

  Gen | 20 Min Barre #2

  Gen | 20 Min Barre #2

  Playlist: https://open.spotify.com/playlist/48iOSVDKeIGdAmdQcxiwWa?si=t6yjataaQ-eIWdDXc0qEWg
  Equipment: Light Weights

  Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, core and up...

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  05:22

  Stacey | 5 Min Arms

  Stacey | 5 Min Arms

  Playlist: https://open.spotify.com/artist/16qOgSKP8hNHs28pPsjui8?si=qhVrecK-TuiUUCNEWOQrig
  Equipment: None!

  Burn out those arms in this short, intense arm focused class with Stacey!

  We always have 5 minutes, so make this an important part of your day! Easy to fit in any schedule when you need a...

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  11:52

  Gen | 10 Min Core

  Gen | 10 Min Core

  Playlist: https://open.spotify.com/playlist/6KopGY2LyqtFmMurLQpT3u?si=pWwjAwkoR0-0owohK1y97g
  Equipment: Optional 1 Heavy Weight

  Crush your core with this 10 minute core-focused class.
  Gen will lead you through a few exercises to fully engage every part of your core. A short, but intense workout ...