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Arianne | Arm Focus
NEW Releases!
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50m
Option: Light weights, resistance band, something you can use to balance with.
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Ankle/wrist weights are recommended to amp up your workout!
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Harmony | 10 Min Cardio Dance
Playlist: https://open.spotify.com/playlist/0LpbgrGuVuVYac4AEngCXV
Cardio Dance classes are choreographed, dance oriented exercise program infused with the kind of music that gets people on their feet and into shape. We focus on FUN while strengthening the cardiovascular system through low to mod... -
Stacey | Signature Barre