Playlist: https://open.spotify.com/artist/6PbLC0Ev6d7XAjihEnkYsL?si=_6liSn9WToObSZoRBo8VqQ
Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, core and upper body. The class consists...

Playlist: https://open.spotify.com/playlist/68ofBkkwrRs06Z5WOlYkxB?si=1psyEWgxTjOMz2reHiv8Qw

Join us for some all over core conditioning -- PLANKS! Get your heart rate going and get the blood flowing with Ashley!

Props needed: Resistance/loop band
Spotify: https://open.spotify.com/playlist/7ynsr6VCdDICKhnpYAQr7G?si=EnJjr-d-QwKnC5YQ1zcfZA

Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, co...

Props: Light Weights
Playlist: https://open.spotify.com/playlist/43wl9NA6ymBtlzemNbLWB6?si=dhhNVhFLS9CkzRZFbzD54Q

Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, core and upper ...

Join Stacey as she BLASTS your abs and burns calories! All levels welcome!
Playlist: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1?si=9HucOp4_T9OuAkWZ_xPjHQ

Join Gen for a BLAST of the Booty!
Props: Loop Band
Playlist: https://open.spotify.com/playlist/6Wz66iW6GMGcPunB4rwCDg?si=Jh4BqUnNRjuPY1_3ZyipYQ

Change up the scenery and step outside for this 20 minute Barre workout!

A quick class to fit into any schedule, dogs welcome (of course)!

Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstrin...

Props needed: Light weights
Spotify: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1

Full body workout in just 20 minutes!

Grab those weights, crank that music, and get ready to sweat!

Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengt...

Enjoy the 10 minute arms when you are short on time or 2-3 times through for maximum burn!
Equipment: Set of light weights

Sculpt your thighs in a short but intense class using classic barre moves that target your thigh muscles for a thorough burn out!

Push through and get ready to shake! You got this!

Modifications are always available and all levels are welcome!

Props needed: None!
Spotify: https://open.spotify....

Spotify playlist: https://open.spotify.com/user/ghnzm7rf5usxxn4yv2yd5q3dh/playlist/4YsWybokEWX0STgUbybujI
No equipment, no excuses, let's get that core shaking!

Join Stacey for a fun and quick warm up followed by exercises to target your entire core - upper, lower, middle, and obliques included....

Props: Light weights and band
Spotify: https://open.spotify.com/user/1241113511/playlist/6ZkHfxuWj20ttdYqPncWj1

Infusing elements of barre, pilates and yoga, Barre class will strengthen and lengthen every inch of your body - specifically targeting the thighs, hamstring, glutes, core and upper bo...